Grief Recovery
What would your response be, if I suggested I could help you feel better than you do, right now?If you’ve found this page it’s likely you are aware that grief has been part of your life, you are currently grieving, or perhaps grief is affecting someone you know.I found the Grief Recovery Method® following the sudden and unexpected deaths of my niece and cousin in 2020. I learned that grief is not only linked to deaths of loved ones. We feel grief as a normal and natural reaction to loss, of which there are more than 40 different types. These losses, if not dealt with, can accumulate, giving us physical symptoms, emotional pain and heartache.Keen to share my experience and learning, I undertook training and became a Certified Grief Recovery Method Specialist in 2021. Embracing this method, I’ve adopted and used a set of tools which help me to feel better. I am confident The Grief Recovery Method® can be applied to many other situations that I may face in the future.
I have continued my learning and I'm now also able to offer support to people who are grieving following the loss of a pet and a course to help those supporting grieving children - please get in touch for more information.
Client Feedback
"Vic worked with me on The Grief Recovery Method last year and the techniques blew me away... Vic with her easy, calm approach was the perfect person to help me work through the process." - Grief Client, Autumn 2021
"Vic gently and constructively challenged me at times throughout the course and I found that incredibly beneficial, as I was able to take time to explore different elements of my grief and loss. I feel the course methodically allowed me the time I needed to reflect on my life and the losses I have experienced along the way. It made me realise that those early losses I had experienced have shaped my responses to more recent ones and gave insight into how I was reacting. I was grateful that I came away with a deeper understanding of my personal experiences of grief - some of which I had never considered before as a 'significant loss'." - Client LV, Norfolk, Spring 2024
"I am feeling in a different space now, especially in the context of my most recent bereavement and had a chance to think about and acknowledge other bereavements in my life. Having the gift of time, space and Vic's warm, wise guidance throughout the process. Thank you!" - Client FS, Newcastle-Upon-Tyne, UK, Summer 2022
Learn With Me
I provide Grief Recovery Method 1-to-1 sessions online via video, for £499 for a series of eight sessions of about 50 minutes each, plus supporting materials.If this is of interest, please schedule an initial chat without further commitment. If you have any questions, just get in touch using the form at the bottom of this page.
Schedule an Appointment
For me, living with loss isn't easy, but I do now look forward each day, and to the future, with greater optimism.Leave me a message via the Contact Me form or if you’d like an informal chat to hear how the Grief Recovery Method® could help you, use the Consultation Calendar below to schedule an appointment.
Spotlight on...
I was asked to comment on the very sad circumstances surrounding Liam Payne's death. The article in The Standard discusses the real emotions we can feel when someone we know well, or feel we know well, dies.You can read the article here: Why Do Celebrity Deaths Like Liam Payne's Impact Us So Deeply
I was pleased to contribute in a small way to this new resource to support those who have agreed to welcome refugees from Ukraine into their homes.How to Help Refugees in Your Home to Recover
Contact Me
Grief Recovery Handbook
The Grief Recovery Handbook
by John W. James and Russell Friedman
This resource explores the effects of grief and sheds new light on how to begin to take effective actions to complete the grieving process and work towards recovery and happiness.Available for £9.50 (including UK postage) or £15.50 (including International postage).
Buy the Grief Recovery Handbook and Sixteen Days together
I've written a book, Sixteen Days about my own experiences and advice on dealing with grief. You can buy this book along with the Grief Recovery Handbook as a special two-book bundle.The bundle is available for £18.99 (including UK postage) or £24.99 (including International postage).
Make a Payment
Here's where you can make the payment for your course of Grief Recovery Method 1-to-1 sessions.The price is £499 for a course of eight sessions.
Order received
Thank you for your order.You should now receive an email confirmation.If you have any queries then please Contact Me.